Most moles are harmless, but a change in a mole can be an early sign of skin cancer. Checking your skin once a month makes changes easier to notice.
Use the ABCDE guide
| Letter | What to look for |
|---|---|
| A — Asymmetry | The two halves do not match |
| B — Border | Ragged, blurred or uneven edges |
| C — Colour | Several colours or uneven shades |
| D — Diameter | Larger than a pencil eraser |
| E — Evolving | Any change in size, shape or colour |
Use a mirror for your back, or ask someone to help. Take photos so you can compare next month.
This article is general information, not medical advice. If you are worried about your health, book an appointment or call us.